The BRAT diet, so named for an acronym that comprises 'Bananas, Rice, Apple Sauce, and Toast', is a diet specially recommended for medical patients with gastrointestinal and digestive issues, including routine cases of diarrhea and upset stomach. The foods suggested in this diet are those that are extremely low in fiber, thus considered to be less likely to exacerbate existing stomach problems. Foods and beverages high in potassium, electrolytes, and other important nutrients are also highly recommended.
The BRAT diet consists of bannas, rice, applesauce, and toast.Ê The BRAT diet is commonly used when fighting of a stomach aliment.Ê It ismostÊcommonly used for children.
The BRAT diet includes bananas, rice, applesauce, and toast.
The acronym for binding food is BRAT. B - bananas R - rice A - apple sauce T - toast. All of these are fairly bland foods with some nutritional values which will help naturally treat an upset stomach and loose bowels.
One of the best known diarrhea diets is the BRAT diet because it works. BRAT stands for bananas, rice, applesauce and toast. Rice, applesauce and toast should be plain with no added sugars or fats. All of these foods are high in fiber, which adds bulk to the stools. They are gentle on the stomach to allow your upset stomach and intestines time to heal. The BRAT diet is recommended for both children and adults, but talk to a doctor for diarrhea in children or diarrhea that lasts more than a few days for adults.
An overweight and an obese patient would be put on a liquid or BRAT diet.
BRATT is a acronym for a diet is used to be recommended for diarrhea or gastro-intestinal distress.It consists of foods low in fiber and clear liquids - to minimize gas and anything else that might cause additional stress on the GI tract.B = Bananas , R = Rice, A = Applesauce, T=ToastSometimes people add another T=Tea - BRATTMore detail can be found in the Wikipedia article on the BRAT diet under Related Links.Note that the once favored "BRAT" diet is no longer recommended by the American Academy of Pediatrics. (for 10 years!) Instead, they recommend parents offer a more balanced diet that is higher in calories. Cultured foods, rice water, coconut water and soluble fiber foods/supplements are more effective at treating ongoing diarrhea in conjunction with tolerated foods and beverages.
Go on the brat diet, it will get you back to normal so you can eat regular foods again. B-bananas R-rice A-applesauce T-toast
The brat diet should not be followed strictly fir mote than 72 hours as it does not contain all the nutrients the body requires Other foods are saltiness crackers, clear soups, boiled potatoes and cereal. If she has no improvement after 3 days then she may need a stool culture or antibiotics, also please remember no caffeine
sugar
yes I'm on a diet and i use my staple food wich is corn
Most people follow the BRAT diet after experiencing diarrhea. The BRAT diet advises eatingBananas, Rice, Applesauce, and Toast to ease stomach pain and help stop the diarrhea symptoms.
Yes! get a flu vaccination to prevent it, but if you already have it try the Brat diet!! Go for mostly clear fluids the first day and then eat Bannanas, Rice, Applesauce, And Toast(and other foods that can be easy on the stomach)