What foods are used in the brat diet?

Answer 1

The BRAT diet, so named for an acronym that comprises 'Bananas, Rice, Apple Sauce, and Toast', is a diet specially recommended for medical patients with gastrointestinal and digestive issues, including routine cases of diarrhea and upset stomach. The foods suggested in this diet are those that are extremely low in fiber, thus considered to be less likely to exacerbate existing stomach problems. Foods and beverages high in potassium, electrolytes, and other important nutrients are also highly recommended.