What effect does smoking and alcohol do to your body?

Answer 1

Well from being a body builder and a past smoker I can honestly say that if you want to be fit and stay healthy DO NOT smoke cigarettes. You might not notice the effects from smoking right away but a year from now you wont be able to run a quarter mile without being winded.. trust me. And as far as alcohol goes id say just make it a special occasion to go out and drink. Beer has loads and loads of calories in it, why we have terms like beer gut or stomach caygs etc. Best way to stay fit- eat healthy

Answer 2

usually the use of these substances causes one to not achieve their goals

for example, i do no drugs or alcohol and i have a 3.9 GPA and am attending college for engineering.

my friends that don't do drugs have significantly higher grades and better attendance than my friends who do drugs.

Answer 3

Alcohol gets you drunk, dizzy, throwing up, etc...

Tobacco a smoking habit.

Answer 4

you die early simple