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Eating a healthy diet means that instead of eating junk food (choclate,chips,etc.) So if you eat vegtables,fruits,bread,meats and other healthy options instead of junk food.

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Q: What does eating a healthy diet mean?
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Related questions

How do you know your friend is on a diet?

Eating Less Cranky Eating Healthy


What diet actually works?

Deffinately eating healthy and Getting lots of excersise! Healthy eating would mean mostly Veggies.Fruits are grown with lots of sugar so they arent your best choice>


What do You mean by being healthy?

like keeping fit drinking water have a good diet a good eating plan


Does eating a healthy diet make you more aware?

Eating a healthy diet makes the whole body as well as the brain work better, so the answer would have to be Yes.


How do you know if you are eating a healthy diet?

A healthy diet is a balanced diet containing foods from all food groups in proper proportions. A healthy diet should contain many fruits and vegetables of all colors, whole grains, lean meats, low-fat dairy products, and plenty of water. If you are eating the above items, and are of a healthy weight, then you are most likely eating a healthy diet. See your doctor or a nutritionist for an exact diet tailored to your individual needs.


What does eating for two mean?

"Eating for two" is a reminder that women need to especially watch their diet during pregnancy, to help their baby get off to a healthy start.


How healthy is eating a clean diet?

"Eating a clean diet is a very healthy practice, as long as it is done right. Eat plenty of natural and whole foods, and you should have no problems."


How does weight affect blood pressure?

Weight loss with a healthy diet and exercise can ultimately reduce blood pressure. Note I said HEALTHY diet. Not eating the recommended calorie intake a day or just eating unhealthy food in a lesser amount is not a healthy diet.


What is a health diet?

a health diet is when you stop eating unhealty foods and eat healthy foods


should I stop eating healthy after I end my diet?

You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.


Does an habit of eating healthy mean being on a diet ?

Yes, have an eating habit is a form of dieting; matter of fact, a person can eat up all the food in the world and still be considered to be on a diet. The word "diet" means discipline on sticking to one style of eating; most people do not know this.


What is a mixed diet?

a diet where we are eating junkfood and healthy food together is called mixed diet