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A normal, healthy, balanced diet with not-too-large amounts of food and with very little (or no) unhealthy or junk food.

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Q: What best protects against weight gain and is essential for maintaining weight loss?
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What protects against weight gain and is essential for weight loss?

A carefully planned and personally adapted diet.


What protects against weight gain?

Regular exercise & green tea can help you to keep away from over weight.


Will this rust?

No, this weight tree has several protective paint layers that protects it against rusting.


When moving CRT monitors what is the proper way of handling them?

A++ certification answer, pick it up with the screen against your body. This protects the screen and at the same time allows you to leverage the weight of the monitor against your body and thus safer


What is the correct for protein?

An essential nutrient that makes up more than 50% of your body weight, important for growth, building and maintaining muscles, and supplying the body with energy, among other things


What is the correct definiton of a Sprain?

A stretching or tearing of a ligamentWhich of the following is the correct definition for protein?A. A form of carbohydrates which the body can't digest. B. An essential nutrient that provides long-lasting energy, helps store vitamins, protects vital organs, and keeps the body warm. C. An essential nutrient that makes up more than 50 percent of your body weight, important for growth, building and maintaining muscles, and supplying the body with energy, among other things. D. An essential nutrient that is the body's primary source of short- and long-term energy.


What is an essential nutrient making up more than 50 of your body weight.?

Water is the essential nutrient that makes up more than 50% of your body weight. It plays a crucial role in various bodily functions, including temperature regulation, digestion, and the transport of nutrients. Maintaining proper hydration is vital for overall health and well-being, as our bodies rely on water for many essential processes.


Is the correct definition for protein?

An essential nutrient that makes up more than 50% of your body weight, important for growth, building and maintaining muscles, and supplying the body with energy, among other things


What is the first step in losing weight in maintaining weight loss?

drink water


What does hip girdle protects?

The hip girdle protects the hip joints and supports the upper body's weight when standing, walking, or running. It also helps in stabilizing the pelvis and maintaining proper alignment of the spine during movements. Additionally, the hip girdle plays a crucial role in connecting the lower limbs to the torso for functional activities.


What are the implications of energy balance in weight management?

Energy balance is crucial for weight management. Consuming more calories than the body needs leads to weight gain, while consuming fewer calories than needed results in weight loss. To maintain weight, energy intake must match energy expenditure. Understanding and managing energy balance is essential for achieving and maintaining a healthy weight.


Maintaining weight loss is improved with?

reg. exercise