0
- Physical activities
- good food choices
- Eating the right food
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What are the three things you need to be healthy?
Eating healthy food, exercising and staying active even though there is more!
What are three elements added to the California constitution that enhanced direct primary?
The three elements that were added to the California constitution are freedom, separation of power and checks and balances.
What are three short-term benefits of maintaining a healthful diet?
1st way: eating more fruits and vegetables and less cakes and candies. 2nd way: take your time while eating your food. 3rd way: eating healthy three times a day + healthy snacks along the way.
Defense in Depth elements focus on what three areas?
An important principle of the Defense in Depth strategy is that achieving Information assurance requires a balanced focus on three primary elements: People, Technology and defense of the environment
what are some healthy eating and diet plans?
There are multiple websites that can help you find a healthy diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for healthy diets.
List three habits we must have to keep our body system healthy?
Basically eating healthy, going to the washroom regularly, exercising daily and sleeping 6-9 hours each night are all you need to keep your system healthy.
What are the names of 3 primary elements used in flow lines to create?
Three primary elements used in flow documents are paragraphs, pictures, lists and others, they are used to create flow content for websites. Website designers use flow software to create flow content.
What is a healthy diet plan for a woman?
A diet that you need to try is simply changing your lifestyle instead of a fad diet. Healthy eating every day and exercise at least three day a week will do the trick.
What are the three basic elements of good nutrition?
The 3 basic elements of good nutrition are:Proper hydrationEating a healthy diet (and this means more than just getting the right amount of calories)Vitamin/Mineral SupplementationEating healthy means you get the proper balance of:carbohydratesfatsvitaminsmineralsproteinswater
What is eating healthy?
One serve of meat, Two to three serves of dairy, five serves of vegetables, three bits of fruit, five serves of grains (bread, cereals etc.) and the odd treat or two. plus two litres of water a day. add that to exercise and you have a brilliant attitude to life!healthy eating is when you have a balanced diet and do not eat anything whenever you want
What are the three components important in weight maintenance?
1) Eating healthy 2) Meal-portion size (not to eat too much, even of healthty foods 3) Healthy living: exercise, enough sleep, etc.
How can I avoid developing osteoarthritis?
There are three ways to prevent osteoarthritis. Exercising regularly, eating a healthy diet and including calcium in your diet to prevent bone loss are three key ways to prevent osteoarthritis.
