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There are always struggles with maintaining a healthy body weight. These struggles include eating healthy foods, making wise bodily choices, and finding enough time to exercise.

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Q: What are the struggles with regard to a healthy body weight?
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Healthy body weight?

A healthy body weight varies per person. A formula that many medical and nutritional professionals follow is the body mass index (BMI). The BMI calculates if a person is a healthy weight by dividing weight by height.


Is it dangerous to be below your healthy body weight?

Just as it is unhealthy to be ablve your healthy body weight it is not only unhealthy but dangerous to be below your ideal body weight. Usually the smaller you get, the faster rate your body starts to actually shut down.


What does healthy food do to the body?

Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight


Why are you not losing much weight?

Your body has stabilised at a healthy weight. This is a good thing.


How much do you have to weight to be in the airforce?

your body weight has to be a healthy BMI compared to your height.


If your 6 foot 1 What is a healthy weight?

Between 140lb to 188lb is a healthy weight and BMI (body mass index)


What if your ideal body healthy body weight can only be determined by what is attainable for your?

Body type


What are the benefits of sports in your body?

It keeps your body healthy and keeps your weight managable.


Where can I find information on healthy weight?

The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.


Is there information on the internet that I can review regarding the healthy weight calculator?

yes just ask your doctor about healthy weight for my body type. or try it by doing it yourself and you will get basically the same results about your weight and your body type.


What are the uses of exercise?

To keep your body healthy and at correct weight


What is healthy to eat for a dancer to maintain her or his body weight?

Vegetables