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High average salt intake have a higher average blood pressure and higher levels of hypertension (high blood pressure)
High sodium intake and other health conditions
Excessive sodium intake has also been linked to other conditions, such as:
- Heart failure
- Kidney problems and kidney stones
- Oedema
- Stroke
- Gastric cancer
- Left ventricular hypertrophy
- Osteoporosis.
A high level of salt intake increases the amount of calcium excreted in the urine, which may also contribute to osteoporosis and increased risk of fracture.
The balance of sodium and water in the body can also be disrupted if there is not enough water. This may be caused by a damaged thirst mechanism or by limited access to water. Hypernatremia is a very serious condition that occurs when your sodium levels rise above 145mEq/L. It can lead to death. A major symptom is thirst and treatment usually involves controlled water replacement.
For more info check this site out!!!
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Salt
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What is worst for your health salt or sugar?
Excessive consumption of either salt or sugar can have negative health effects. Salt can contribute to high blood pressure and heart disease, while sugar can lead to weight gain, diabetes, and dental issues. It's important to moderate intake of both salt and sugar to maintain a healthy diet.
How is salt hazardous to your health?
Today is considered that a diet rich in sodium chloride may be a cause of heart problems as high arterial pressure.
What are the risks of a high salt diet?
high blood pressure
In relation to health when would a physician suggest a low fat and low salt diet?
In relation to health all physicians should recommend a low fat low salt diet all the time for maximum health. Everyone should be on this lifetime diet!
Too much salt causes what?
Too much salt can cause high blood pressure. High blood pressure can cause heart disease and other health problems.The recommended daily intake for salt is 2,5-5 g; too much salt in the diet is considered now as a cause of high arterial pressure.
What diseases can you get from salt?
Yes. Adding salt to your food can cause health problems such as high blood pressure and cardiovascular problems. An old traditional method of human suicideinvolved consuming a pound or so of salt! Salt was unknown by many North American indigenous tribes until the arrival of Europeans. Their natural diet provided them with sufficient salt, without any need for adding more, as does the diet of people of most other cultures in most regions of the world. Salt is needed in the diet, but a reasonably well-balanced diet already contains enough. Potassium chloride tastes like salt, and is among the modern commonly used salt substitutes for table salt (sodium chloride) for those on a low sodium diet, but salt substitutes have their own sets of negative medical side effects.
Does a low cholesterol diet limit your use of salt?
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
Can salt improve health?
You can keep balanced diet with it but too much is NOT healthy for you.
Does salt have poison in it?
Table salt, or sodium chloride, is not poisonous in normal amounts when consumed as part of a balanced diet. However, consuming large amounts of salt can lead to health issues such as high blood pressure and dehydration. It's important to monitor salt intake to maintain good health.
What happens when you have to much salt in your diet?
Usually if you have too much salt in your diet it can lead to you feeling sluggish, bloated, and can cause high blood pressure.
Why do some people need to be on a low salt diet?
High amounts of salt in the diet are associated with high blood pressure, which can lead to heart disease and death in some cases. For some people, reducing the amount of salt in the diet reduces blood pressure and the risk of heart attack.
Are sugar and salt poison together?
Consuming sugar and salt together in moderate amounts is generally safe for most people. However, excessive intake of sugar and salt can lead to health issues such as diabetes, high blood pressure, and heart disease. It's important to maintain a balanced diet and limit the consumption of processed foods high in sugar and salt.
