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Some of the effects of too much fat in a diet are excess weight and obesity (trust me, they aren't the same thing), heart attacks and strokes, different types of diseases and a few cancers.
Oh, and you start to move into the 'husky' clothes section (at least in America you do)
What else can I help you with?
What the effects of too many fats in the diet?
getting fat.
What happens if you have too much in your diet?
you get FAT
What happenes if you have too much protein in your diet?
you get FAT
What happens if there is too much fat in your diet?
Too much fat in your diet puts you at risk for Obesity,Coronary Artery Disease ,High Cholesterol, Myocardial Infarction and Hypertension.
Is fat an essential nutrient in the diet?
yes but not too much
Why too much fat in the diet is healthy?
because you can die
Why is it important we monitor fat in your diet?
It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.
What are the effects of too much food?
You get fat or/and have health problems
Why is fat a problem in the diet of many people?
most people eat too much fat
Why is fat bad?
Fat is only bad when you get too much of it. Too much in your diet increases the risk of hear trouble, and the risk of unhealthy weight gains.
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
How do too much fat in a diet leads to heart disease?
to much fat in adiet leads toheart disease because the fat surounds the heart and leads to heart attack.
