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What happens if you have too much in your diet?
you get FAT
What happenes if you have too much protein in your diet?
you get FAT
What happens if you have too much animal fat?
you will become fat .........
Is fat an essential nutrient in the diet?
yes but not too much
Why too much fat in the diet is healthy?
because you can die
Why is it important we monitor fat in your diet?
It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.
Why is fat a problem in the diet of many people?
most people eat too much fat
What happens if you eat too much vegetable oil at once?
A diet containing too much vegetable oil will make you fat because eating too much high energy products, vegetable oil, results in left over energy which will eventually turn into fat if not used up. Therefore eating too much vegetable oil will result in too much energy left over, which will make you fatter.
Why is fat bad?
Fat is only bad when you get too much of it. Too much in your diet increases the risk of hear trouble, and the risk of unhealthy weight gains.
What happens if you ate too much food?
You would be too fat to live!
What happens if a person eats too much fat?
Obesity, and possibly arteriosclerosis and heart disease are consequences of eating too much fat.
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
