A poor diet can mean an unbalanced diet, or insufficient food, or unhealthy foods. One or more of these three can cause (or exacerbate) any of the following: high cholesterol, anemia, beri beri, pellagra, scurvy, rickets, Diabetes, obesity, hypertension, osteoporosis, weakness, heart and artery disease, goiter, night blindness, high blood pressure, immune deficiency, liver disease, atherosclerosis, constipation, cognitive impairment, and hyperactivity. Among other problems.
The Aborigines prevented diseases by eating certain bush medicines. They had a balanced diet by eating different food from different food groups.
When you can that you are eating a balanced diet.
eating a balanced diet
1. Getting regular exercise 2. Eating a balanced diet 3. Not smoking
we have a balanced diet because if we don't have a balanced diet we could get certain diseases and can get fit hope u like it
a balanced diet means eating enough nutritions
eating with-in a balanced diet
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
To ensure they are a balanced diet.
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
I have read that there really is not many studies on which diet is best for fibromyalgia. I did find a site that says eating a balanced diet would help. This site has information on the balanced diet www.fibromyalgiadietandtreatment.com/.
Only if you are not also eating a balanced diet.