a healthy balanced diet of fruit and veg like your horse/pony.
The components of a balanced diet will improve the general or overall health of the individual everyday. Taking it everyday will ensure that you have the enough vitamins, nutrients and energy to last the whole day as an active and productive person.
Fats Carbohydrates (sugars) Proteins
Balanced diet
Organic macromolecules such as carbohydrates, proteins, and fats are essential components of a balanced diet. These macromolecules provide energy and nutrients necessary for various bodily functions. A balanced diet that includes a proper ratio of these macromolecules ensures optimal health and well-being.
When you can that you are eating a balanced diet.
A balanced diet ration is the ration of the various components that you have in your diet. For proteins and carbohydrates the ratio should be one to two so for every one protein, there are two carbohydrates.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
because if you lack in one of these components it could cause disease.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Everyone must eat a balanced diet. No exceptions.
You want to pay attention to carbs and other foods that impact blood sugar levels. Keep your daughter on a balanced diet and encourage her to stay active.