Easy And Quick Weight Loss Diet Plan In A Healthy Way For Anybody!!!
Add lots of veggies and salads in your diet.
Avoid carb
Exercise regularly at least for 30 minutes. Even just by walking can do wonders for that matter.
Drink lot of water
Practice intermittent fasting if your health permits.
Instead of fasting keto diet is good enough for women . you can check here more about keto diet>>bit. ly/3zr4zZT (remove space to get full link )
You can easily see results in a week if you follow these basics.
Hope this helps, if so, kindly upvote!!!
Chat with our AI personalities
Well diet plans for men and women are not that different. The best meals you can eat are organic fruits and vegies, fresh meat, like 93% beef. Her body type can make a difference as well.
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