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It is all dependant on a persons metabolism. Some people can eat what they like and don't put on weight. A woman needs 2000 calories a day and a man 2500 a day approximately. Exercise it important, and taking your five a day (fruit and vegetable's. Age, height and weight is also important to determine how many calories a person needs.

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2012-03-11 01:15:37
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Q: What amount of calories might a person eat in a day?
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