Personaly, to me it depends on if they need them I'm 11 and my bra size is 34b and my best friends is 11 and her bra size is 34c so it doesn't really depend on age it just depends on if you need them.
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there is no need to wear a bra at night. you will feel much more comfortable if you dont. but if you really want to it doesnt matter which ever one is more comfortable for you.