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It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.

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Q: It's generally recommended that athletes consume approximately percent of their daily calories from fat?
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It's generally recommended that athletes consume approximately what percent of their daily calories from fat?

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Its generally recommended that athletes consum eapproximately - percent of their calories from fate?

In general a calorie intake of fats between 20 and 30% is a good percentage.


Its generally recommended that athletes consume approimately percent of their daily calories?

It depends on each individual athlete, but most are taking in very few calories from fat. In general a calorie intake of fats between 20 and 30% is a good percentage.


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What is the desired amount of food for the athletes?

An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.