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It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.

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โˆ™ 2014-08-26 15:54:01
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โˆ™ 2012-05-12 22:22:29

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Q: It's generally recommended that athletes consume approximately percent of their daily calories from fat?
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It's generally recommended that athletes consume approximately what percent of their daily calories from fat?

60


Its generally recommended that athletes consume approimately percent of their daily calories?

30


Its generally recommended that athletes consum eapproximately - percent of their calories from fate?

In general a calorie intake of fats between 20 and 30% is a good percentage.


How many calories are allowed each day?

For men, the recommended daily intake of calories is approximately 2500.For women, the recommended daily intake of calories is approximately 2000.This will vary depending on amount of daily exercise and other factors.


What kind of diet is recommended for diabetics?

A well-balanced, nutritious diet provides approximately 50-60% of calories from carbohydrates, approximately 10-20% of calories from protein, and less than 30% of calories from fat


What is the daily recommended protein intake?

Generally it is recommended that about 10–35% of your daily calories come from protein. For an adult it would be about 50g of proteins required daily. In other words, at least 700 calories has been provided from protein diet to a person who take 2000 calories per day.


How many calories are in a vegetable burger patty?

Approximately 350 calories Approximately 350 calories Approximately 350 calories


Why do athletes need more calories?

Athletes burn calories when they exercise. They need more calories than normal people due to their tough exercise.


How many calories are in a bagel?

There are approximately 280 calories in one medium (about 3½ to 4 inch) plain, unfilled, bagel. Depending on the bagel size, generally speaking an average plain bagel has approximately 150-300 calories.


How many calories come from carbohydrates?

It's generally recommended 45-65% of your calorie intake should be from carbohydrates.


Do athletes burn more calories?

yes


How many calories are recommended?

for what?

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