Is weight loss about calories or not?

Answer 1

Calories always play a role in weight loss.

Answer 2

Yes, weight loss is the process of calorie counts. When you take more calories than it is required and you are doing nothing to burn those calories then you end up accumulating fat. The best option is to choose a healthier way to burn fat that includes eating healthy, exercising adding a weight loss product like Super MIC B12, keeping a disciplined mindset to stay consistent, etc.

So the next time you are trying to lose weight, try to calculate BMI-Body Mass Index. It will help you manage fitness & a perfect weight.