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There are Ephedra in around 40 plants from around the world.
But not all of them contains Ephedrine Alkaloids which is known for promoting an effective weight loss.
Sida Cordifolia does contain Ephedrine Alkaloids, around 2.2% which is a little less than the "King" of Ephedra Sinica that contains 3.3 Alkaloids.
In the Alkaloids between 40 and 90% is Ephedrine.
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