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The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!
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What are the most popular diet plans available?
Losing 10 pounds by the end of the year is a great goal. Some popular diet plans right now are The One Day diet, Atkins diet and the Gluten Free Diet.
What is a good workout plan for an 18 year old weighing 220 pounds and is 5 7?
A good workout plan for an 18 year old weighing 220 pounds and is 5' 7" involves a good diet and regular exercises such as aerobics and jogging.
What is a whole weight loss plan that would enable a 15-year-old to lose 10 pounds?
Without knowing more about you no one can give you a correct diet plan. Your best course of action is to speak to your parents, doctor or dietitian
A 200-pound girl on a diet loses 4 pounds per month how many pounds will she loose in a year?
48 pounds.
Is losing five pounds in two weeks healthy?
Losing five pounds in two weeks is possible, but it is not necessarily a healthy or recommended approach. Depending on your body type, the amount of weight you need to lose, and other factors, it may be difficult to reach your goal in such a short period of time. If you are dealing with a significant amount of weight, it is best to try to lose it more slowly, over several months or even a year. Doing so will help you to maintain a healthy lifestyle and ensure that you are losing weight in a healthy way. Additionally, it is important to consider the type of exercise you are doing and the type of diet you are following. A balanced diet and regular exercise are essential to losing weight in a healthy manner.
How can a teenage 15 yr old lose 15-25 pounds from now until summer?
A 15 year old may be able to lose 15-25 pounds, but it would take exercise and a strict diet. You can join a gym to get help losing weight or join Weight Watchers.
What is the best way for a 19-year-old to lose 30 pounds?
Diet and exercise.
Is Topiramate also a diet pill?
It should be,the first year i was on it i lost 90 pounds.
How can a 15-year-old lose 72 pounds in 6 months?
too much stress on the body to lose that fast - you could risk heart problems and sagging skin. Be happy with yourself and diet/excercise properly... don't be irrational and do something that you will regret. losing 72 pounds seems unhealthy for a 15 year old (im 15 too).
Is it healthy for a 13 year old to lose 15 pounds in a week?
Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!
What is a good diet plan for a 12-year-old girl with arthritis?
That depends on whether you mean a diet that is used in the treatment of arthritis or a weight loss diet plan, or both. Please feel free to ask the question again and include more detail. .
How can a thirteen year old girl lose twenty pounds in just two weeks?
AnswerLiposuction is probably the most effective way to lose 20 pounds in two weeks--which, of course, is not safe for ANYONE, let alone a 13-year-old girl. At the age of 13, you shouldn't even be considering losing 20 pounds in such a quick amount of time--no one should. And even if you tried losing weight on one of those gimmicky "48-hour Hollywood Diet," you'd primarily be losing water weight anyway--NOT FAT.Effective weight lossshould be done the smart, SAFE way--through a balanced, nutritious diet and exercise. You may not be able to fit into that dress in two weeks...but safe weight loss over the long haul should be what you go after.
