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The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!
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What are the most popular diet plans available?
Losing 10 pounds by the end of the year is a great goal. Some popular diet plans right now are The One Day diet, Atkins diet and the Gluten Free Diet.
What is a good workout plan for an 18 year old weighing 220 pounds and is 5 7?
A good workout plan for an 18 year old weighing 220 pounds and is 5' 7" involves a good diet and regular exercises such as aerobics and jogging.
What is a whole weight loss plan that would enable a 15-year-old to lose 10 pounds?
Without knowing more about you no one can give you a correct diet plan. Your best course of action is to speak to your parents, doctor or dietitian
A 200-pound girl on a diet loses 4 pounds per month how many pounds will she loose in a year?
48 pounds.
Is losing five pounds in two weeks healthy?
Losing five pounds in two weeks is possible, but it is not necessarily a healthy or recommended approach. Depending on your body type, the amount of weight you need to lose, and other factors, it may be difficult to reach your goal in such a short period of time. If you are dealing with a significant amount of weight, it is best to try to lose it more slowly, over several months or even a year. Doing so will help you to maintain a healthy lifestyle and ensure that you are losing weight in a healthy way. Additionally, it is important to consider the type of exercise you are doing and the type of diet you are following. A balanced diet and regular exercise are essential to losing weight in a healthy manner.
How can a teenage 15 yr old lose 15-25 pounds from now until summer?
A 15 year old may be able to lose 15-25 pounds, but it would take exercise and a strict diet. You can join a gym to get help losing weight or join Weight Watchers.
What is the best way for a 19-year-old to lose 30 pounds?
Diet and exercise.
Is Topiramate also a diet pill?
It should be,the first year i was on it i lost 90 pounds.
How can a 15-year-old lose 72 pounds in 6 months?
too much stress on the body to lose that fast - you could risk heart problems and sagging skin. Be happy with yourself and diet/excercise properly... don't be irrational and do something that you will regret. losing 72 pounds seems unhealthy for a 15 year old (im 15 too).
How can a thirteen year old girl lose twenty pounds in just two weeks?
AnswerLiposuction is probably the most effective way to lose 20 pounds in two weeks--which, of course, is not safe for ANYONE, let alone a 13-year-old girl. At the age of 13, you shouldn't even be considering losing 20 pounds in such a quick amount of time--no one should. And even if you tried losing weight on one of those gimmicky "48-hour Hollywood Diet," you'd primarily be losing water weight anyway--NOT FAT.Effective weight lossshould be done the smart, SAFE way--through a balanced, nutritious diet and exercise. You may not be able to fit into that dress in two weeks...but safe weight loss over the long haul should be what you go after.
Is it healthy for a 13 year old to lose 15 pounds in a week?
Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!
What is a good diet plan for a 12-year-old girl with arthritis?
That depends on whether you mean a diet that is used in the treatment of arthritis or a weight loss diet plan, or both. Please feel free to ask the question again and include more detail. .
