Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks
No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!
i do not think there is a healthy way to do that. you should not be losing more than 2-4 pounds per week. and at 116 pounds what are you worried about!?
Eat healthy only 3 times a day only lite food
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
no. that isn't possible try like... 3lbs a week is healthy..
It is impossible to lose 10 pounds in a week.
A healthy BMI recommendation for a 5'9" 13 year old is between 105 pounds and 147.6 pounds. It is unhealthy to lose more than 2 pounds a week, but with regular exercise and a well-balanced diet, one can reach their target weight.
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.
get involved in sports and eat healthy foods(:
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
Eat healthy food, and exercise!
highly not recommended! not for anyone at any age.