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How fast you eat has negligible effect on weight gain or loss.
The important factor is what you eat and how much.

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14y ago
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Q: Is it true that if you eat slow you gain weight?
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Related questions

Why do you gain weight when you eat very little?

you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.


Is that true people should eat the size of their palm so they wont gain weight?

Yes


What will happen if you eat more than you exercise?

If you have a slow metabolism you'll gain weight.


When you eat sweets do you gain weight?

Yes you do gain weight.


Why every one should eat ionized salt?

Everyone should eat iodized salt to prevent thyroid problems, a slow metabolism, and weight gain.


How do i eat but not gain weight'?

dont eat


How do you can gain your weight except taking food?

To gain weight you have to eat more.


How can your child gain weight?

To gain weight you child has to eat good food.


Why do Koreans not gain weight?

They exercise, and some don't gain weight.


How do to you gain weight if you don't like to eat?

If you don't eat, you're not going to gain weight. The only way to do it would be to eat regularily then eat nothing. Then fat will build up making you gain weight. This is a very unhealthy way to gain weight. It's simple, eat more than you usually do, you gain weight. Eat less, lose weight. Eat the same amount, weight stays the same. Advice for you would be eating three big meals, not much snacking. That way you will get more calories in.


Can you gain weight from eating grains?

If you eat too much you can gain weight from just about anyhing.


How many calories can you eat and not gain or lose weight?

If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.