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I am 16 years old and currently trying to find out the answer to the same question. =/ Articles I have read would indicate that it's more to do with a "It's better to be safe than sorry"- kind of attitude, and not enough research has been conducted to prove that it is safe for people below the age of 18. On the other hand, most articles I have read, have had people claim that there has been no adverse side effects of taking creatine below the stated age- however taking ABOVE the reckomended daily allowance can cause some harm to the body (I'm probably wrong, but I remember it being 5g or something). Creatine is found naturally in the body which would make me think that as long as it is taken in a controlled manner, it can be taken by people below the age of 18- however I don't have any evidence to back this up obviously! You really should check with your doctor. I asked a fitness expert about this and this is what he told me: Creatine is not proven to be harmful, but it's not recommended either. I wouldn't advise it at your age, but it's your choice.
Yes. It's generally a bit harder for most guys (assuming you're not a girl) to build up all that much muscle before they're around 18 or so, but creatine should help at least somewhat. Just remember that it's not a magic bullet and you won't see results overnight. You still have to put in your time at the gym and eat right if you want to get big.
Creatine is made for adults not children. It is best to talk to the child's doctor prior to starting them on anything like that.
they can but it has to be very closely supervised by an parent of a personal trainer make sure he is drinking plenty of water and doing his cycle of 8 weeks on and 8 weeks off
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Is creatine harmful for a 16 year old boy?
Yes, creatine is harmful for a 16 year old boy because of the side effects that it has.
Should a 16 year old boy take creatine?
Should be fine as long as he takes the correct doses.
Is it safe for a 15-year-old male to take Adderall and Creatine?
Check with your parents and your doctor. You could have some underlying health issue that could interact negatively. Better safe then sorry.
You halo safe for a 1o year old boy?
Yes.
Can a 65 year old use Creatine?
Yes.
Should a 13 year old boy take Kre-Alkalyn?
No, if a13 year lod boy take kre-alkalyn, then he could be in danger of dying. kre-alkalyn is pretty much creatine and creatine dehydrates you. it also has lots of side effects like hair loss, growth stoppage and many more. it would be dangerous to his health.
Is a 100cc bike safe for a 12 year old?
yes a 100cc is perfectly safe for a 12 year old boy a girl shouldn't be allowed on one e.g sean hayse
14 year old boy lotion on penis is that safe?
A: yes. unless it burns then stop.
What is normal platelet level for 70 year old woman?
what is normal level for 71 yr old female the creatine and bun what is the normal level for Creatine and Bun for 71 yr old female with diabetas
Normal creatine level in urine test for 38 year old man?
1.3
Is it weird for a 20 year old man to be friends with a 13 year old boy We act like brothers and play xbox and stuff He is my bed friends little brother Is this weird?
Though it is a little weird for a 20 year old man to be friends with a 13 year old boy, it can also be a good thing if the boy doesn't have anyone to look up to and is safe in the relationship.
Is it safe for a 13 yr old to take amplified mass xxx and amplified wheybolic extreme 60?
No it is not safe , Amplified mass xxx contains creatine 5 grams and at your age you shouldn't be consuming creatine , creatine takes the water from your cell and take them to your muscles... you don't need this at your age.. wait till your 16 and you can take creatine supplements .. but at 13 focus on your diet because your body is still growing up ..
