My friend started weight watchers January 9th (it is now May 30) She has lost 55lbs on weight watchers. A woman on Weight Watchers (great place to go and men lose faster than women because they don't have so much fat ... normal for women.) The average weight loss per week for a woman is 1 1/2 lbs., to 4 lbs., when they first start and a little less after that until they "plateau." This means the weight will stay the same for a week or two, but keep sticking to their diet (corrective eating more than a diet) and you will start to lose again. Men usually will lose weight quicker and when they start they can lose 3 - 6 lbs. in the first few weeks and they will plateau as well, then start losing again at a slower rate. If you lose weight too fast you'll just have flaps of skin hanging. Join Weight Watchers and learn to eat correctly. It's simple and you can even go out and eat dinner with friends. Good luck
Yes it is possible, but 50 pounds in 3 months is not advisable (too much).
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
it really can be possible if you try hard and believe that you can do it.
It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
You cannot lose 23 pounds in five days.
Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.
Yes it is possible, but you have to be very dedicated and watch what you eat and do cardio normally.
You have to lose five pounds.
No, it is not possible to lose 10 pounds of body weight per day.
Yes, it is possible, but the amount of weight you lose depends greatly on your current physical condition, the amount of exercise you do per day, and your diet. With a healthy diet, and a rigorous training regimen, it should be possible to lose 15 lbs in four months.