5 months
To permanently lose 50 pounds - it'll take you around 5-to-8 months if you go on a proper diet & exercise and the more overweight you are... The quicker you'll lose 50 pounds. For example a 300 pound person will lose 50 pounds in maybe 3-5 months because there bodies (because of excess weight) burn more calories than a person at a low weight and... It may actually take a 200 pound person 5-8 months to lose 50 pounds Exercsie is also a factor - The more intenser and longer you exercise = the faster you'll lose 50 pounds
Drink as much water as you can and walk/run.
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
My guess is about eight to twelve months.
You cannot lose 55 pounds in 5 months if you are a 13 year old girl. This is because your body cannot handle that kind of change so quickly.
The recommended weight loss for 5 months is mostly 45 pounds; 140 pounds are very big amount to lose in such a short period of time. It would be better wait minimum one and half years to reach your weight loss goals.
No. The best you can do is 5-10 tops. The first 5 is water weight.
I am a 52 yr old female , I've had 5 children . I want to lose 50 pounds by this summer of 2009. what should I reduce my calorie intake to ?
Yes it is possible, but you have to be very dedicated and watch what you eat and do cardio normally.
5 pounds * 50/100 = 2.50 pounds
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.