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For some people but not for others. At any rate, you should eat moderately on all the food portions but you can double the amount of vegetables. Vegetables are very low in sugar but some fruits are sweet. If you are prone to Diabetes, it is best to practice caution on all sweet food items.
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Is diet pills okay for a 13 year old?
no diet pills, because it can kill you.. i suggest you should just lose weight naturally.... :)
Is it okay to take weight loss pills?
Only if they are prescribed by your physician. There is no quick fix. Diet pills and starvation diets don't work well to promote lasting weight loss. The only way to lose body fat and keep it off is to teach yourself how to eat and exercise well and do it. Don't do anything you wouldn't do for the rest of your life. Since you are presumably not foolish enough to take weight loss pills for the rest of your life, don't taken them at all..
Is okay to do a 500 calorie diet?
Well if you want to lose weight quick and end up in a funeral yes
Is it okay to drink slimming tea when having a menstrual period?
Yes - there's nothing you cannot do during your period, and slimming tea will have no ill effects on your period, although note that unhealthy diet (such as crash diets) and radical weight loss can effect your menstrual cycles.
Who are you - black grapes on two white plates?
okay, you need help.
Is it okay to have high triglycerides when your weight and cholesterol are normal?
As long as you are exercising and eating a healthy diet you should e fine. Keeping your weight at what it should be will also be high. For your ideal levels consult your physician.
What minimum number of kcalories per day is necessary to assure nutritional adequacy in an eating plan for reducing body weight?
Usually as 1200 calorie a day diet is sufficient to lose weight and maintain your nutrition. There is a little give in this, like a 1400 calorie diet would be okay.
Is bread good source of food for a diet?
Bread is okay to eat on a diet but it depends on how much you eat. It contains fibre and that's good to eat. Don't eat to much bread because it can put lots of weight on for you.
What if you are not losing weight on Weight Watchers?
I went through that experience myself, and I needed to reevaluate my habits. After that, I was okay.
Is fruit okay to give a dog?
It depends on the specific fruit. Some are okay, but others are toxic. For instance, grapes can put a dog into kidney failure.
Is it okay to take weight loss pills and muscle gain pills at the same time?
It is alright to use a weight losspill but the muscles will not grow if you do not work out. When a weight loss pill is a part of your weight loss plan, then the muscles will not be affected, only the fat. Before you can use the diet pills, you should make sure that it works safe. You should research about the ingredients used in the product to determine its potency. Safety is paramount when it comes to such products. Do not use more than the recommended daily dosage for the best effect.It is also best to assist the weight loss pills with proper diet. Proper diet means avoiding fats-rich foods as much as you can. Also, try not to eat processed foods. Eat organic vegetables and fruits. Why organic? Because the larger and commercialized vegetables and fruits maybe larger in size but they contain growth hormones that could otherwise affect health rather than helping your cause. Proper hydration will also help boost your metabolic rate for more energy.Exercises can also be a good accompaniment for the weight loss pills. Exercises can help burn fats and calories. It will also improve your looks, and restore your energy levels. But do not overdo them, yo also need to rest. If you workout for 5 days a week, then take 2 days off for proper muscle growth and energy production. Remember that all these three elements cannot be separated. A proper diet, exercises, and weight loss pills.
What is the Medifast Diet?
The Medifast diet is a very popular weight loss plan that has been around for several decades. Participants eat prepackaged Medifast foods for the majority of their meals and snacks each day. They are allowed to use "regular" food for one meal each day. This meal consists of lean protein and vegetables in a set amount. All other food consumed should be the packaged Medifast items. Participants frequently report quick weight loss with the Medifast plan. The plan can be expensive, since you have to eat their packaged foods. Participants report the food tastes okay after getting used to it.
