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How many calories should a ten year old girl eat in a day to stay skinny and healthy?
you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400
How many calories are there in an average day in America?
to many. we americans should only eat 2000-3000 calories a day to stay healthy, but we eat almost double that! why are we so stupid that we do THAT!?!?!?
How many calories is needed from the fat each day for a triathlete who requires 4500 calories a day?
900 - 1575.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
What is a healthy amount of sugar to consume in a day s time?
Men should only have 150 calories, or 9 teaspoons of sugar. Women should only have 100 calories, or 6 teaspoons of sugar a day. That can of 12 oz Coke in the fridge is 140 calories of sugar.
Is 900 calories a day okay for a teenager?
Not at all! You need at least 1200 calories a day to keep your body going!
Why would the number of calories that a child needs vary from day to day?
because the childs endocrine will need to mature and grow Every 3 months so 1/900 childs wont be healthy
How many calories per day to consume?
It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.
How many calories should a 14 year old girl eat in a day to be healthy?
1,400 to 1,600 calories a day.
How much fat per day is healthy?
about 2000 calories.
How do you lose calories?
You can lose calories by eating only healthy foods, excersing about 3 hours a day and bein nice 2 ur friendseat food with less calories and eat healthier food, excersise:)
If you eat around 1200 calories per day and burn around 900 calories a day will you lose weight?
Yes you will.1200 calories a day is quite a low diet, so also if you are a sedentary person you will lose weight anyway. Be careful of doing such an extreme workout. Burning 900 calories a day is very healthy but your intake should be about/over 1500 calories a day.The risks are that you might lose a lot of weight really fast and as soon as you eat some chocolate or you simply go over your low calorie daily intake you'll put all the weight back in no time.
