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Subjects>Beauty & Health>Diet & Nutrition

Is it healthy to eat only 900 calories a day?

Anonymous

∙ 13y ago

Updated: 9/27/2023

No, because it's not good enough for your body and energy.

Wiki User

∙ 13y ago

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Related Questions

How many calories should a ten year old girl eat in a day to stay skinny and healthy?

you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400

How many calories are there in an average day in America?

to many. we americans should only eat 2000-3000 calories a day to stay healthy, but we eat almost double that! why are we so stupid that we do THAT!?!?!?

How many calories is needed from the fat each day for a triathlete who requires 4500 calories a day?

900 - 1575.

How many calories per day should a teenager take if on a healthy diet?

1,000,000 calories a day you a hole

What is a healthy amount of sugar to consume in a day s time?

Men should only have 150 calories, or 9 teaspoons of sugar. Women should only have 100 calories, or 6 teaspoons of sugar a day. That can of 12 oz Coke in the fridge is 140 calories of sugar.

How many calories per day to consume?

It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.

Is 900 calories a day okay for a teenager?

Not at all! You need at least 1200 calories a day to keep your body going!

How many calories should a 14 year old girl eat in a day to be healthy?

1,400 to 1,600 calories a day.

Why would the number of calories that a child needs vary from day to day?

because the childs endocrine will need to mature and grow Every 3 months so 1/900 childs wont be healthy

How much fat per day is healthy?

about 2000 calories.

How do you lose calories?

You can lose calories by eating only healthy foods, excersing about 3 hours a day and bein nice 2 ur friendseat food with less calories and eat healthier food, excersise:)

Will this diet work to make you super skinny ok basically you eat 700 calories a day but if you start eating 3 meals but only 14 of the meal will you lose weight?

Eating only 700 calories each day isn't healthy, being super skinny isn't healthy. get your priorities straight and stop obsessing.

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