Is it bad to lose 2 pounds per week?

User Avatar

Wiki User

2011-04-23 18:21:50

Best Answer

no it isn't , it is actually good for you . If you are over weight ,it will be very important to lose weight .

User Avatar

Wiki User

2011-04-23 18:21:50
This answer is:
User Avatar
Study guides


21 cards

What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

See all cards
36 Reviews

Add your answer:

Earn +20 pts
Q: Is it bad to lose 2 pounds per week?
Write your answer...
Still have questions?
magnify glass
Related questions

How can you lose 30 pounds a week?

It is not possible to lose 30 pounds of body fat per week.

How many cals do ı need to burn to lose 2.2 pounds per week?

since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.

What is the recommended number of pounds to lose per week safely and keep the weight off?

1 to 2 pounds per week.

How much fat can you lose per week?

Healthy- about 2 pounds a week = or - half a pound.

What diet will make me lose weight the fastest?

There really is no diet that will make you lose weight quickly. The safest and most effective way is to lose about 3-5 pounds per week by getting rid of the bad food and exercising at least 4 days per week.

How long does it take to lose 22 pounds?

It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.

How long does it take normally to lose 50 pounds?

How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.

Is it healthy to lose 2 pounds a day?

NO! 1-2 pounds per WEEK is a safe amount.

How can you lose 13 pounds in two weeks?

I Am Very Experienced As I Have Wii Fit , And Its Says You Are Only Allowed To Lose 2 Pound In Weight Per Week , So It Is Bad For Your Self To Force Yourself To Lose 18 Pounds In 2 Weeks. Dont Do It !!

How can you lose 40 pounds in one week?

You cannot lose 40 pounds in one week by any natural means.The most body fat loss anyone can lose naturally in a week is up to 2 pounds per week. Anything more than that and it is very likely water and muscles.

How do you lose 2kg a day?

The weight of 2 kg is equal to a little over 4 pounds. It is not recommended to lose 4 pounds per day. You should aim for 2 pounds per week.

Is it possible to lose 50 pounds in 3 months?

It is possible to lose 50 pounds in 3 months if 4-5 pounds are lost per week. It takes eating 3500 calories less per week to loose one pound of weight.

People also asked