Is a exercise bike good to lose belly fat?

Answer 1

You cannot really 'target' fat as such, so exercise on a bike will be food as you will lose fat if you do the right intensity workout. You can though work the muscles underneath the fat which will improve tone around that area. The bike wont help with that, but crunches and sit ups will. If you combien situps and crunches with time on the bike you'll soon shift the fat.

Answer 2

According to the health site Livestrong, to burn body fat and reduce a beer gut cardiovascular exercise is required. An elliptical machine is considered a cardiovascular machine and therefore would help to reduce body fat.