You cannot really 'target' fat as such, so exercise on a bike will be food as you will lose fat if you do the right intensity workout. You can though work the muscles underneath the fat which will improve tone around that area. The bike wont help with that, but crunches and sit ups will. If you combien situps and crunches with time on the bike you'll soon shift the fat.
Eat healthier foods and do some more exercise. Try riding a bike or swimming
yea because your riding your bike around the corner for like a hour and 35 second.
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.
Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.
Kids lose fat by running real fast and try to exercise.
Exercise! Jog/Walk briskly and then do some crunches!
Stationary bikes such as the Schwinn Recumbent Exercise Bike offer an effective way to get into good physical shape and lose weight which have many health benefits. Regular exercise will lower your chance of certain diseases like heart disease.
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Diet + Exercise is the best solution to lose your belly fat. Follow a diet plan which will suit you. Do cardio exercises at least 30 minutes a day Do strength training exercises on alternate days along with cardio exercise.
There are many ways to lose belly fat. You can have surgery, or consistently work out, and exercise, or it can also be possible by eating nutritious food.
Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.