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There are many ways to lose belly fat. You can have surgery, or consistently work out, and exercise, or it can also be possible by eating nutritious food.

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โˆ™ 2013-08-21 00:06:48
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What is sedentary

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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How do you lost belly fats?
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How can you lose the fats around your belly?

A good friend of mine are receiving an acupuncture and she lose 2 kg in one month.

What are some tips for losing belly fat?

Some tips for losing belly fat includes exercise such as walking, running, sit ups, stretching. Food choices are important to losing belly fat and not eating saturated fats and refined sugars will help.

Are there any diets to strictly lose belly fat?

There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.

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