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To be honest, I would check with a doctor about this or a Nutritionist. They will know if it's safe to use a 700 calorie diet.
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∙ 10y ago
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Is a 700 calorie diet healthy?
700 calorie diets can be safe if monitored correctly by a professional. However, most adult human beings should consume over 1,000 calories.
How much weight can you lose in a month with a 700 calorie diet?
20
What foods are appropriate for the 700 calorie diet?
Food that are approriate for the 700 calorie diet will consist of mainly fruits and vegeables. Some good fruits to eat would be melons. They contain mostly water and are filling to make you not hungry.
Is it safe to go on a low calorie diet?
There are many different types of low calorie diets. It depends on which one you are following and if it's one of the recommended safe diets. http://www.webmd.com/diet/guide/low-calorie-diets offers an informed article on information about low calorie diets. Using this guide, you will be able to determine if the diet you are given is safe or not.
Is the 1000 calorie diet safe What are the requirements for the diet?
Diet calorie plans for only 1000 calories are sometimes safe, but it seems like it isn't very healthy, and like it just makes you lose weight from lack of enough food, so I don't know if it's safe.
Is the flat belly safe diet a safe diet?
The Flat Belly Diet is a safe way to lose weight. It is a reduced calorie diet, and can be adapted to meet anyone's dietary needs. It is good for your heart and overall health.
When should a person participate in a 500 calorie diet?
They should only participate in a 500 calorie diet if they are under supervision of a medical professional. If their doctor says that this diet will work for them and is safe then it would be okay.
What is the recommended calorie intake for diet meal plans?
The recommended calorie intake for diet meal plans between 650 and 700 calories per meal for a woman, and between 800 and 850 calories per meal for a man.
Is a 500 calorie diet per day safe?
No, it is not. A 500 calorie per day diet is not safe and it can make you gain weight. Any diet with less than 1000 calories will cause your body to go into a storage mode and you could cause injury to your organs.
How can I find a diet that has 700 calories?
I'm not sure that a 700 calorie diet is a good idea. I heard something about some diet of this name used by celebrities by eating only soups. You should consult a doctor before limiting yourself to so few calories a day.
How safe is the negative calorie diet?
Negative calorie diets involve eating foods that have little or no caloric content. This type of diet may not be considered safe in the long-term because the body is not getting the nutrients it needs to be healthy even though one may lose a lot of weight on this diet, and rapidly.
Is it safe to go on a very low calorie diet?
Very low calorie diet are fine if you are going to be under medical supervision. Otherwise it would not be a very good idea. You should go and contact your doctor and ask them if it is okay for you to start the diet.
