4-5 milligrams of iron per 1000 calories
1000 calories if you include the big mac you eat with it and the side of fries. drinking diet makes you think you can eat more with it so like 1000 calories.
There is actually a website called http://www.1200-calorie-diet.com/. The website includes a section entitled "Why 1200 Calorie Diet" which explains some of the benefits. It also explains the dangers of not planning carefully and gives an example of a 1200 calorie menu.
Yes.
It is a diet that has limits and guidelines as to the amount of calories that are consumed on average every day.
The average diet is about 2,000 calories per day.
1000 valerie diet is not healthy because a normal person needs about 2000 valerie in their everyday diet, extremly low caleror intake can result in decrease in immunty
Most people say that a 2000 calorie per day intake is average. If you can cut that down to about 1000 calories per day, you're now talking diet! One way to do this safely is to eat cereal or oatmeal. They still contain necessary vitamins but do not amount to too many calories. Throw in a piece of chicken for protein and there ya go!
2000 calories is normal young man diet ,sugar. protein/
1. Fresh Water. One cannot survive more than three days without it. 2. Amount of calories required to sustain life is approximately 2500 for an average male and 2000 for an average female. However metabolisms differ greatly: an average of 1000 calories a day is the minimum.
No it is not alright, this is a starvation diet, you need to consume an average of 1200 calories per day.
Diet drinks usually have no calories in them.
The average person needs between 1,500 and 2,000 calories on average per day (assuming they partake in moderate exercise and eat healthy) to continue on normally. If a person partkaes in more exercise than an average person does, then their diet should consist of about 2,000 to 2,500 calories a day to maintain a healthy lifestyle and diet.