if you where on the HCGdiet injections and if you eat what you want to eat for 3 days and get back on it can you still lost the weight you want to lost
NO
The grapefriut diet, will let you eat sweets while still losing weight rather fast. You stay on the diet for 6 days, on the seventh you eat whatever you want, then you return dieting.
There is a diet that is known as the food lovers diet. This diet, is based on eating more foods and not giving up the foods that you love. This diet helps you to lose weight in 21 days.
An example of an extreme weight loss plan is something like the Atkins diet. This diet cuts out all carbohydrates including fruit and vegetables. This diet works well in the short term,but as soon as you add these things back into the diet,the weight comes back too.
Diet pills usually don't work. Either they don't do anything, or they make you lose a small amount of weight, then it comes right back on whenever you stop taking them. The best way to lose weight and KEEP it off is a reduced-calorie diet with exercise at least 3 days a week for 30-60 minutes.
The first weight that comes off in any diet is water weight and that usually is about 5-8 pounds. But the hitch in all of this is that is comes right back as soon as you eat something. Your diet is not good for you and will in the long run make you sick. If you must diet do something better than this so you can stay healthy.
There is no actual scientific evidence supporting the fact the the acai berry promotes weight loss. Sorry, a healthy diet and exercise are still your best bet.
There are several 21 day diet options out there that promote a liquid diet or extreme caloric restriction diet for 21 days in order to lose large amounts of weight and remove toxins from your system. These diets tend to promote weight loss by denying your body essential nutrition for 21 days. While you will technically lose quite a bit of weight on a diet that reduces calories significantly, you'll also feel miserable while you do it. These diets tend to cause muscle and liquid weight loss,so you'll gain it back later and may make yourself sick.
Yes, but you'll gain the weight back faster than you put it on.
The most effective diet plans should include some kind of exercise. If it is only through changing your diet, weight loss can still be achieved through such programs as weight watchers or Nutrisystem.
Well keep in mind it varies for different people, but if you do this for 5 days, you should lose 2-3 pounds the first 2 days, and then about a pound a day after that. Although it's not meant for that short of a term, I have heard of people doing it for 3-5 days. But another thing to do if you want to lose weight fast is to drink a lot of water, and then drink just enough to cut your thirst in the days before your goal. You can get rid of water weight. Keep in mind though, the weight you lose on the lemonade diet, about half will come back, because it's mostly water weight.
A relatively quick diet that has had some proven success (it has been featured in USA Today as well as other news publications for its timetable and success rate) is called the 17 day carb diet in which you cycle your carbohydrate intake depending on which part of the diet you are in. Starting with no carbs and slowly reintroducing healthy carbs as the diet progresses, with the goal of teaching you how to lose the weight and still be able to eat after the diet without gaining all of it back it is most successful with a general lifestyle change so that you do not gain back the weight after you finish the diet.