Yes, but .not a lot of junk food
Cut out junk food. It is both easy to do, and cheap because junk food costs a lot more money than most healthy foods. Combine this with a workout plan and you will lose weight.
For this answer you will need to talk to your doctor and dietician. You will also need to get on a regular workout routine. For tip, drop the junk food and pick up the fruits and vegetables.
Junk food
Why work out and then put junk food into your body? You're defeating the whole purpose of the workout that way.
Junk food can cause you to gain weight and gain body fat. You can have junk food in moderation, but too much is bad for your health.
Weight Watchers.
Exercise regularly and eat less junk food.
It can give you cavities and you gain weight
Eat junk food and a lot of fat.
By not eating sweets and not eating junk food
i think every junk food is a silent killer but it only cause weight gain and has no health benefit