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medically supervised behavior modification and weight loss are required. While doctors will put most moderately obese patients on a balanced, low-calorie diet (1200-1500 calories a day
1500
1500 calories
about 1500 calories
1500 calories burns one pound !
1500 is the most
1500
1500 calories
True
1500
You should eat about 1500-2000 depending on activity level. The more active you are, the more calories your body needs. Do not go below 1500 calories, 1200 calories is for fat loss not maintenance.
No. She is still growing and needs to eat more than 1500 calories and not junk food, but fruit and vegetables.