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catching and reciving are the same thing

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11y ago
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7mo ago

To catch and receive a ball in the same direction, extend your arms out and position your hands in front of you to create a basket shape. Keep your eyes on the ball, focus on its trajectory, and move your body to meet the ball at the right moment. As the ball comes towards you, use your hands to secure the ball into your chest or hands to make a successful catch. Remember to cushion the ball upon impact to absorb the force.

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Q: How would you catch and receive a ball in same direction?
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