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There is no scientific evidence to suggest that garlic can help you lose weight quickly. In fact, there is no single food or ingredient that can help you lose weight quickly. The most effective way to lose weight and keep it off is to make long-term changes to your diet and physical activity habits. This may include reducing your intake of calories and increasing your level of physical activity. It is also important to get enough sleep, manage stress, and stay hydrated. If you are interested in losing weight, it is best to speak with a healthcare professional or a registered dietitian for personalized advice.

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Tun Lin Aung

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2023-01-07 01:39:43
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Wiki User

2012-03-06 17:30:13

Garlic will not help you to lose weight quickly.

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HalfMexican Mike

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2022-03-31 03:33:21
this will

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Q: How to use garlic to quickly lose weight?
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Related questions

How do you use garlic to lose weight?

mince it and add to 2 tbls of apple cider vinegar

What are some diets I can use to lose weight quickly?

You can lose weight fast and get good diet tips and good recipes at spark, my fitness, weight watchers and just simply changing your eating and exercise habits.

I'm overweight and want to lose it. What are some weight loss diet plans I can use?

Many overweight people are looking for a quick and reliable way to lose weight. The truth is that there is no way to quickly and effectively lose weight and it takes a lot of work and careful meal planning to keep the weight from coming back.

What is a diet plan for me to lose weight quickly?

Losing weight quickly is hard to do in a healthy manner. However, some liquid diets can help. Here are a couple of links that might be of use:,

How quickly will Liquid Health cause weight loss Is it safe to use?

The weight loss really depends on your health before-hand. Height, weight and age are all factors in how quickly you will lose weight. I would check with your doctor before you started using it to know how safe it is for your body.

How do you use honey and white vinegar to lose weight?

You can't without doing major damage to your body (and any weight lost will be more than regained quite quickly).

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I have heard that a lot of people use the South Beach diet, and the Atkins diets to lose weight quickly. You can check these out at and

How do you use super Nos Pump to lose weight?

How do you lose weight using super nos pump

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Can you eat nuts to help lose weight?

Yeah, you can use nuts to lose your weight because it's good weight loss diet.

How much weight will you use if you eat only an apple and a bit a day for the next month?

you'd lose weight quickly but not healthy, your body will also start converting the fat you have to stop the weight loss. In other words its not a good idea.

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