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How quick do you have to eliminate calories before they are absorbed?
Wiki User
∙ 2006-04-25 04:39:56
You cannot eliminate calories before they are absorbed. The only way to get rid of the calories is to burn them off once they are absorbed. Anything you put in your stomach will be absorbed sooner or later as it moves through your intestines. Your body then uses the calories to function (breathe, pump blood, etc) and uses whatever you burn up in exercise. Any remaining calories not used turn to fat. Therefore the best way to burn off calories is to make sure that you are not binging. Regular exercise means you are constantly burning the calories just consumed. And eating small amounts of calories throughout the day will mean your body is using them up constantly. If you go on a binge and eat lots of calories in one hit, your body cannot burn them all and therefore they are put on as fat. It is best to burn off what you have eaten within 24 hours (which is about the time it takes to move through your intestines).
Wiki User
∙ 2006-04-25 04:39:56
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What is the quickest exercise to do to lose 500 calories?
There is only one way to lose 500 calories quick. You will have to workout and eat healthy.
What are some of the most effective ways to burn calories fast?
The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.
Whats a Quick ways to burn calories?
A great way to burn calories is walking and eating less fatty-foods. Running is great for you as well but that is more for muscle gain rather than calorie loss.
You can only do breast stroke will that tone you up?
if breaststroke is done right u can burn many calories it has to be quick like too though. if its just a light swim u wont burn as much
What is the best diet plan for quick and long lasting weight loss?
This is a a subjective question, but I would say that the best diet plan for quick and long lasting weight loss would be a low calorie, low fat, high fiber diet of around 1800 calories a day, depending on your weight and your desired weight.
How many calories in Quick Trip's apple fritter donut?
203
How many calories does a puncake has?
Depend how big and wat batter u used But with bus quick about a cup is 70 calories
Use Quick Diets To Lose Those Extra Pounds?
Quick diets are crash diets, and they simply eliminate calories. The lower you go, the more weight you will lose. Your body burns a certain number of calories just standing still, and of course the more activity you do the more calories you will burn. At the same time, if you consume only 1200 calories a day, you will lose weight. However, this is not a diet you should stay on long-term, because you are basically starving your body. It will work if you need to quickly lose a dress size within a week, but long-term dieting involves a healthy eating plan.
Is there a way to eliminate THC from the system quick?
If you drink lots of water it really helps or you can get detox pills
What is the quickest exercise to do to lose 500 calories?
There is only one way to lose 500 calories quick. You will have to workout and eat healthy.
What is the duration of Quick Before They Catch Us?
The duration of Quick Before They Catch Us is -1800.0 seconds.
When was Quick Before They Catch Us created?
Quick Before They Catch Us was created on 1966-05-07.
When did Quick Before They Catch Us end?
Quick Before They Catch Us ended on 1966-09-24.
What food is there the most energy?
Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories Alcohol: 1 gram = 7 calories as far as energy density, fats have more calories. fat and protein are very slowly digested so not a good source of quick energy. foods like grains and pasta are good for quick energy.
What are the ratings and certificates for Quick Before It Melts - 1964?
Quick Before It Melts - 1964 is rated/received certificates of: UK:A
What are the steps for a fast diet?
Many quick diets involve not eating for a while or eating a lot of a low calorie food, such as popcorn. Most quick diets eliminate only water weight and are therefore ineffective.
How does one get slim quick by exercising?
One can get slim quick by exercising by making sure they exercise regularly, and combine it with a healthy diet. If you exercise 4-5 times a week, and don't take in excess calories, you will get slim quick.
