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you did not give your age, however, you need to see a dietitian and a phys-ed instructor, ASAP, for your own health and make sure that your heart is OK

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Q: How often should I walk if I am 5'2 and weigh 240 pounds?
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If you weigh 260 pounds how far would you have to walk to burn 1 pound?

u have to walk half a mile.. :( sorry but u should try to eat less though


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You should walk at a safe pace sometimes depends on you. But i usually walk at a brisk rather fast pace, and i have lost 8 pounds.


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