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You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!

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Q: How many calories can you burn walking for 21 mins if i weigh 106 pounds?
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I've been told if I weigh 180 pounds I should only burn up to less than 250 calories for walking for an hour not 400-500 calories How do I believe which theory is true?

If you weigh 180 pounds you should burn up to less than 250 calories for walking slowly for an hour, and 400-500 if you try and run or exceed the time of your walking.


How long would you have to walk to burn 72 calories?

This entirely depends on the pace at which you are walking, and what condition your body is in. Someone who is very fit, and very trim, will not burn 72 calories as quickly as someone who is not very fit or trim when walking at the same speed.Lets say you were to walk at 3mph, which is about an average walking pace for many people. Based on your average weight, and walking at a speed of 3 miles an hour, you will burn calories at the following rate:130 to 140 pounds - 3.5 calories burned per minute145 to 155 pounds - 4.0 calories burned per minute160 to 170 pounds - 4.5 calories burned per minute175 to185 pounds - 5.0 calories burned per minute190 to 200 pounds - 5.5 calories burned per minuteSo if you were to weigh 150lbs, it would take 18 minutes of walking. 18 minutes multiplied by 4 calories a minute equals 72 calories burned. Give or take.


How many calories would you burn walking for 1 min?

It depends on your speed & your weight. If you walk at a distance of 1.4 ft per second brisk pace or 4.2 km/hr, you would burn about 218 calories in 24 minutes or 354 calories by walking a total of 1 km. Good luck in your exercise.


How many calories does a human burn walking at 3 mph?

This will depend on how much you weigh, here is a chart (for a 3.5 mph pace):If you weigh 150 lbs, you'll burn 75 calories per mile.If you weigh 200 lbs, you'll burn 100 calories per mile.If you weigh 250 lbs, you'll burn 125 calories per mile.If you weigh 300 lbs, you'll burn 155 calories per mile.If you weigh 350 lbs, you'll burn 180 calories per mile.If you weigh 400 lbs, you'll burn 205 calories per mile.


How many calories does joging for an hour burn?

Running burns 20 calories/min, or 1200 cal/hr. Walking burns 5 cal/min, or 300 cal/hr. (Both of these, being the calorie consumption over and above the normal sedentary coloric consumption rate.) Source: a book, or article I read in about the late 1970's, on exercise.


How many calories do you burn in one step?

The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.


How many calories might you burn when you walk?

This depends on how much you weigh and how fast you walk. Here are some examples assuming you weigh 150 pounds: 30 minute mile: burn 90 calories 24 minute mile: burn 85 calories 20 minute mile: burn 80 calories 17 minute mile: burn 75 calories


Does surfing burn off calories?

Calories burned by surfing will depend on the sex of the person and how much they weigh. For instance, a male that is 210 pounds and surfs for 30 minutes will burn 306 calories.


If you weigh 250 pounds walk for an hour how many calories do you burn?

The amount of time spent walking depends on the person's weight and the pace. For example a 200 pound person walking at a brisk pace would only need to walk for 35 minutes to burn 200 calories.


How many calories does baton twirling burn?

The average person who weighs around 150 pounds and twirls a baton while walking will burn about 136 calories in 30 minutes. This is the same for people who play an instrument while walking in a marching band.


You weigh 132 pounds so how many calories do you burn running 1 mile?

The number of calories you burn during any exercise can vary some depending on age and gender. However, an approximate number of calories burned by someone 132 pounds is 100.


How many calories does a 47 yr old women weghing 166 pounds burn by walking one mile?

If a woman weighing 166 lbs. walks at a leisurely pace of 2.5 mph she will burn 113 calories in 30 minutes. 30 minutes of a moderate pace, similar to that of walking a dog, will burn 124 calories.