140 pounds
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I am not sure but I believe she was much heavier when she first play in one of Tyler Perry plays/
As of my last update in October 2023, Tamela Mann's current weight is not publicly available, as personal health information can change frequently and is often kept private. She has been open about her weight loss journey in the past, but specific details about her current weight may not be disclosed. For the latest information, it's best to check her official social media accounts or recent interviews.
yuo lose a pound
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
Pretty much any form of dance will help you lose weight.
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
10 lbs
you'd lose no weight.
You will lose a lot of weight..when you die and your body is corroded
199 - 135 = 64 lbs is the weight you should lose !!
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.