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I think you are mistake. Drinking water is a good habit but it's not the perfect way to reduce weight. Rather than drinking 2 litres of water in a day, start drinking Luke warm water empty stomach. You can add some drops of lemon and honey into it for best results.

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Q: How much weight can you lose by drinking 2 liters of water per day?
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Related questions

Can drinking 4 liters of water daily harm health when trying to lose weight?

Not at all! To lose weight, you should drink 8oz of water before and after a meal. It will make you feel fuller and more energized.

What weight gain would occur after drinking a bottle of water?

2 liters of water, helps you lose 70 kcals of weight. Water is a 0 calorie drink. It doesn't make you gain weight, unless you have water retention problem.

Does drinking tonic water help you lose weight?


How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?

Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.

Do you lose weight by just drinking water and gatorade drinks?

OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight

How much weight you can lose in one week by drinking more water?

None at all. Drinking more water will not reduce your weight.

How many ounces or liters of water do you drink to lose weight?

16 ounces

Does putting epsom salt in drinking water help you to lose weight?

No it will not.

How much weight can you lose with 10 liters of water?

Drinking water does not cause you to lose weight.If you substitute water for a drink that has a lot of sugar or calories, then perhaps this will make a difference.You certainly should not stop eating, and substitute water for food. That is dangerous.The best way to lose weight, is slowly, via a proper diet, regular exercise, and burn more calories than you consume.

How do you jump start weight lose?

Drinking a lot of water and nothing that has to be with bread!

How much weight can you lose by drinking half a gallon of water a day?


How can you quickly lose a large amount of weight?

drinking a lot of water and do exercise