Fasting is a quick way of loosing weight but its not a smart way to do it. Proper diet, portion control, eating more fruits and vegetables and exercise is the best way to loose weight in a safe way.
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
All of it...you would be dead
Water fasting is a very powerful and natural tool to help you loose weight and cleanse your body of toxins and disease
Water fasting is a very powerful and natural tool to help you loose weight and cleanse your body of toxins and disease
If you loose a lot of weight doing it in a short amount of time the skin will not have time to contract.
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
Fasting isn't a viable way of losing weight. Whatever you lose you are more than likely to put back on once you start eating again.
150 pounds
"Fasting to lose weight can be a particularly tricky business. Fasting can possibly change your metabolism. If this change is towards the slower, it will cause you to regain weight lost or even gain more atop that."
Their are many approches to losing weight and one techniquice that is well devated is fasting. Its concide to be not very healthy. But a weight loss study has prove that fasting from 5p to 9am will significantky reduse wight loss.
Actually, you won't lose much weight because a five foot, five person who weighs 120 pounds is basically already at it's ideal weight, henceforth, it would be hard for a lean person to lose a lot of weight through fasting. Actually, the more overweight you are, the more weight you lose through fasting and overweight people lose lots of weight through fasting faster as well. :) Hope this helps!!