0
Results will vary from person to person, but, using a calorie-deficit plan, the average range for weight loss over the course of four months is about 17 to 35 pounds (7 to 15 kg).
To know more search for "Get Healthy with Arun"
Gethealthy withArun
Wiki User
∙ 9y agoIt depends on your struggle or weight loss programs. If you are looking for fast and permanent weight loss then you should try most successful weight loss diet program with daily exercises.
Add your answer:
Earn +20 pts
If you work out in the gym for 4 hours a day for 2 months how much weight can you lose?
The exact amount will depend upon your diet. If you eat correctly, you should be able to lose 16 to 20 pounds.
How much does a presa canario has to weight at 4 months?
My male presa weighed 48 pounds at 4 months
You are 5feet 4 inches and weight 175 pounds how much weight should you lose?
60-65
How long does it take to lose weight by drinking green tea daily 4 cups?
Depends how much weight you want to lose, how much and what kinds of food your eating, and of course how much exercise you're doing.
How much weight can a 15 year old girl who is 5 feet 4 inches lose in four months?
That depends on the girl's current weight, her activity level, and how many calories she'll be eating per day. There really isn't one concrete answer. (:
How much weight will you lose by starving?
It depends on how much you are eating and exercising. If you have a net caloric intake of around 800 a day, on average, you might lose around 4 lbs a week, in food weight, muscle, and fat. But after a while, your metabolism will slow down, or you will binge in hunger, or both. The weight you lose is very temporary.
How much weight can you lose in 121 days with eating health and doing exercis sometimes a week?
Approximately 40 pounds, as 120 days equals 4 months, and a reasonable goal is 2 lbs. weight loss per week or 10 lbs. per month.
What happens when you don't gain or lose weight for 4 months?
Nothing, unless you're still growing taller and yet not gaining any weight. Most people fluctuate between just a single pound or two for months or even years at a time.
How do you lose 80 pounds in four months?
It is virtually impossible to lose 40 pounds in two months, you would become ill. You may be able to lose 20 pounds which would make a big difference to your looks and health. Cut out the cookies, cakes, chips and soda and eat fresh fruit and vegetables (at least 5 portions a day, drink at least 4 pints of water a day.
What is the fastest way to lose weight in eight months?
HCG weight loss, if done through a doctor you can expect to lose 4-8 pounds per week. Prices do vary, but results are amazing. It is a hormone that is released in pregnant women, but HCG is for both men and women!
I am 210 pound 13 years old and need to lose 95 - 100 pounds in 4 and a half months how can I do this?
You are not going to lose that amount of weight in 4.5 months without severing a limb or two. Please, my advice is to talk with your parents about meeting with a dr to advise a proper plan for you:)
How much weight would you lose if you ate less than 200 calories for a whole month?
4 stoneType your answer here...
