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A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.
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∙ 13y ago
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How do you lose 30kg in 30 days?
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
How can i lose weight safely and quickly?
Many people, especially women, are trying to lose weight these days. There is a website that I find very informational: http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm
How lose 40 pound in 30 days?
You can't safely lose weight at that rate- it would require a daily caloric deficit in excess of 3000 calories. Eat right and exercise regularly to lose weight successfully.
How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
How do you lose 10k in 5 days?
You cannot do so safely.
Can you lose 10 pound safely?
it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.
How can my baby lose weight safely?
A baby should never be losing weight. It should only be gaining weight as it grows.
Where can I find information about how to lose weight quickly on the Internet?
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
How much weight will I loose in a 5 day fast I am 5 feet 1 in. and weigh 150 lb. How much weight would I loose if I didn't eat anything but drink water in 5 days?
If you stop eating, your body will go into "survivor mode" & will start to shutdown & you will not lose any weight. Weight lose needs to be done safely over a reasonable period of time ( months ). A proper diet & exercise is the best way to lose weight. You will not see a significant lose in just 5 days.
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
What are some tips to lose weight safely?
The best tips to lose weight is by following a good diet and exercise routine, because you can burn a lot of calories and get quickly to your weight goal. To do it safely, I recommend you try out this manual to help you. Remove the space between l and y and copy and paste the link below : bit.l y/3fZSHXA
What is a safe diet for quick weight loss?
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
