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Earn +20 ptsQ: How much salt should an adult consume daily?
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How much sodium should an adult consume daily and how much is too much?
An adult should consume no more than 2,300-2,400mg each day.
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How much of water do we consume daily in our home?
We should at least consume 8 glasses of water a day.
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How much sodium should an adult consume?
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.
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How much protein should a 65 year old person consume daily?
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How much milk should teens consume?
if your a teen then you would have to consume a cup or 2 a day to get your daily fill im a teen so i would know
How much potassium should an adult consume in a day?
It depends from person to person, but approximately 4.7 grams is recommended.
How much salt should an adult have daily?
About 6 grams, depending on size and health status.
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