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How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
How Much Fat Should A Bodybuilder Eat?
I have always used the formula of 1.5 grams of protein multiplied by target body weight. For instance, if your target weight is 200 pounds then your protein intake should be 300 grams of protein per day.
What should be consumed at intervals throughout the day?
Protein and water!
How much should you eat a day if you are 160lbs?
If you are 160lbs, you should eat a balanced diet which includes fruits vegetables and protein. Generally, if you are watching your weight, you should restrict your calories to around 1800 calories per day.
How many grams of protein should a 14 year old girl have each day?
13 year-olds should have about 34 g protein each day, and 14 to 18 year-olds, about 46 g
How much protein should you have a day?
65 grams
How much protein should a male get?
60grams a day
How much milk should a child have each day?
i think that a child should have 2 times a day.
How much protein should children have?
55 grams a day
How much protein should human have every day?
65 grams
How much uninterrupted sleep should a proper child have?
9 hours a child should have a day plus the next day
How much salt should a child have per day?
Not too much
How much protein should a teenager eat per day?
The amount of protein that a teenager should eat per day is about 46 grams. This is the recommended daily intake of proteins.
How much protein should be consumed in a day?
15 - 30% of your calories should come from protein. This amount will help maintain a healthy body.
How much protein should a 13 year old have daily?
About 45grams a day
How much Protein Should i consume in a day to build my body?
fyck u
How much protein should a teenager have daily?
The protein for boys 14 to 18 years old is 52 g of protein per day.
