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How much iron is in a pint of Guinness?

Updated: 9/27/2023

Wiki User

∙ 15y ago

Best Answer

0.3mg http://www.vhi.ie/experts/diet/diet_q242.jsp Red wine contains 18 times as much iron per millilitre, or more than six times as much per unit of alcohol. http://bristlingbadger.blogspot.com/2009/06/guinness-is-indifferent-for-you.html

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∙ 15y ago

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