How much you are supposed to weight is based on a few factors, like muscle mass, body fat, height, gender, and age. Some other factors could be body type, race, and if you are taking certain medication.
Another good way to know about your weight is through your BMI, or Body Mass Index. This is a useful tool in figuring out if your are in a "healthy" weight range or not. (Note - BMIs are not always 100% accurate, as they do not take into account outside factors like muscles or medications.)
For information about weight in relation to height and body composition, see the page links, further down this page, listed under "Related Questions."
Chat with our AI personalities