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Inches are not measured in terms of pounds lost. To lose the inches you must tone your muscles, and that means exercise. That doesn't mean hitting the gym for hours every day or buying expensive equipment. Just simply walking at a brisk pace for 30 minutes three times a week will make you look and feel better. The stomach muscles will start to pull back in, the pants waistline will start to get loose and you might find that you enjoy the walk. Couple that with some tweaking of your diet, and you'll lose pounds and inches while you look and feel better in the mirror as well as in your attitude.
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If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
How many pounds must you lose to drop a pants size?
It depends on how tall you are, and how much you need to lose..generally though 12 - 15 lbs would do it!
To lose 50 lbs how many calories do you have to burn each week?
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
You weigh 370 pounds and you want to lose 200 pounds?
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
How long will it take to lose weight if you run?
It all depends on your weight, how often you run, how far you run, and what you eat. Well, firstly, you must burn around 3,000 calories to lose a pound. It depends on how many pounds you want to lose. Ex. 2 pounds lost = around 6,000 calories burned.
If i lost 55 calories how much did i lose in weight?
* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.
How can I lose 10 lbs in 10 days?
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
Intake manifold bolts torque ford windstar?
2000 3.8 Lower intake manifold (manifold to cylinder head) 1st step is 44 inch pounds, 2nd step is 89 inch pounds. This must be done in sequence.
How many miles ran to lose 35 pounds in 5 weeks?
The number of miles a person must run to lose 35 pounds in 5 weeks depends a lot on the size of the person and the speed at which you run. Running at the fairly moderate pace of 5 MPH, a person who weighs 165 pounds will burn about 126 calories. You need to burn 3500 calories to lose one pound. This means that you'd need to run almost 28 miles in 5 weeks to lose one pound, and 35 times that, or about 972 miles, to lose 25 pounds. However, running will increase your overall metabolism so you won't actually need this many miles, and if you cut some calories out of your diet you will lose weight faster.
How do I determine how many pounds will I lose by how many calories eat and burn by exercise?
To put it simply, you must burn 3,500 calories in order to lose one pound. The healthiest weight loss for the average adult is 1-2 pounds per week. In order to do this, you can create a 500-calorie daily deficit by eating 250 fewer calories and burning 250 more.
What is the max weight that can be legally loaded on trailer?
All trailers have a weight limit that is stamped on the trailer somewhere. Normally it is stamped on the trailer tongue or on a data plate attached to the tongue or trailer frame. You can also determine the weight the trailer can handle by the diameter of the axle. Find your measurement in the following table of typical axle diameters: 1.5-inch diameter, 1,000 pounds 1.75-inch diameter, 2,000 pounds 2.375-inch diameter, 3,500 pounds 3-inch diameter, 6,000 pounds 3.5-inch diameter, 8,000 pounds 4-inch diameter, 9,000 pounds 5-inch diameter, 10,000 pounds Multiply the axle capacity by the number of axles to get the maximum load capacity for your utility trailer. Remember that no matter the capacity of the trailer you must have the correct trailer hitch in order to safely pull the trailer.
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
