A 12 year old should have at least 4-5servings of fruits and veggies a day. Each serving should be the size of a Baseball.(which is about 4-5 cups)If the 12 year old plays a lot of sports and is active they should have at LEAST 5 cups of fruits and veggies a day.
Hawaii produces the familiar tropical fruits such as pineapple, papaya, mangoes, sugarcane, the citrus fruits and many exotic fruits. If you include the fleshy vegetables as fruit, the growing season in Hawaii is year-round, so you can always find your favorite fresh vegetable at the local farmers' market.
Lots and what does that have to do with fruits basket ?
I think that 1 000 000 fruit is sold a year
It is possibly possible if you get lots of sleep and stretch. Also, eat healthy and exercise. dont smoke either.and drink milk. and eat fruits yogurt and vegetable and nuts.
You should till the soil, get rid of as many rocks as you can and add some compost.
8
1 billion pounds per year
Aim for about 2 fist-sized portions of fruit a day, and about 3 fist-sized portions of vegetables per day.
You should do this yourself, but citrus fruits have pulp in the inner parts of the fruit. They have sections in their fruit. A tough nice smelling rind, and have seeds in the middle.
A human baby who is about one year old can eat many kinds of fruit. Some common fruits that baby may like include banana, peaches, and pears.
raisins, apple juice, prune juice
nahh, not at all.