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Being on a diet doesn't matter. You still need eight cups of water a day for your body to function properly.

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Wiki User

15y ago

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How much liquid to drink and what vitamins and minerals to take?

You should drink at least 8 cups (1.8 liters) of water a day. As long as you eat a balanced diet with plenty of fruits and vegetables, vitamins and mineral supplements are not necessary.


What percentage of the diet should be water?

you don't associate diet with water.diet is for eating things and water is a liquid you drink.for a healthy person,you should drink about 6 bottles of water a day


Is Diet Coke good to drink well on a diet?

not realy, drink water instead


Why do gorillas does not drink water?

Gorillas rarely drink water , the water in the diet sustains them .


Will it kill you to drink 2 cups of coffee and eat a Snickers bar if you do it before going on a diet?

No..


Do you drink water while on a juice diet?

Yes. You should always drinks water. It is calorie free and flushes toxins out of your system.


How many cups of water do you need on a daily diet?

8


What diet should you eat when knowing upcoming drug test?

one thing i know is drink lots of water idont know about eating drink gallons of water


Why should you use iodised salt in diet?

It forces you to drink water, so you get off of food and basically have water and salt. Don't drink too much cuz you'll get bloated :) helpful?


Is Gatorade better for you than water or diet drinks?

No. Water is usually the best thing to drink. One should only drink Gatorade after at least an hour of physical activity, but water is still the best thing for you.


What mixture of food should I eat to have a healty diet?

For a healthy diet, you should eat a balanced meal. You should drink a lot of water and eat lots of vegetable and fruits to supplement minimal amounts of carbs and proteins.


How do you make diet water?

You cannot. Water is "diet" already. There is really no nutrition in water. There are no calories, carbs, or fat in water so it does not need to be made "diet". Water is the best drink for you.